You’ll learn easy breakaway techniques, simple strategies and a few dirty tricks.

With a free personal alarm for everyone who attends!

The workshop is led by Tiffany Coates a qualified self-defence tutor. Open to all girls and young women Year 7 and above. They will need to bring a completed consent form signed by a parent/carer. Meet at reception at 12pm. Please contact tiffanycoates@hotmail.com for more information.